The Psychology of Notifications

Submitted by Anonymous (not verified) on Mon, 09/29/2025 - 13:46
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From smartphone pings to email badges, notifications are designed to capture attention—but they also influence mood, productivity, and decision-making. This topic explores the psychological impact of digital alerts, how they trigger dopamine responses, and what strategies individuals and platforms can use to balance engagement with mental wellbeing. hhaexchange

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